Wellness
Life At The Traymore At Park Cities
At Traymore, we redefine senior living by focusing on holistic well-being, nurturing your physical, mental, and emotional health. Our dedicated Life Enrichment Coordinator and Wellness Assistant are committed to our residents' total wellness.
Residents can enjoy 4-6 daily activities, including group cooking classes, church services, and physical activities. Our Life Works Wellness Program emphasizes six dimensions of wellness. Through diverse activities, local partnerships, and family engagement, we offer a nurturing environment rich with opportunities to connect, learn, and grow – all within the comfort of our community.
VA Contracted To Serve Our Veterans
The Traymore at Park Cities is contracted by the VA for long-term care, post-acute rehabilitation, and respite care. Learn More About Veteran Care.
Physical Wellness
Our physical wellness activities promote involvement in physical activity groups to assist with improving and/or maintaining cardiovascular endurance, muscular strength, balance, and flexibility. These classes promote healthy lifestyle habits and encourage personal safety. Activities include fitness routines, recreational sports, musical activities, and sensory development exercises.
Intellectual Wellness
Our intellectual wellness activities encourage residents to expand their knowledge base as well as improve and/or maintain their cognitive functioning level through a variety of problem-solving activities, educational resources, and cultural activities.
Emotional Wellness
At Traymore, our emotional wellness programs support residents in managing their emotions and behaviors. From music appreciation sessions to memory exercises, we offer opportunities for cognitive stimulation and social connection. Join us in exploring the therapeutic benefits of music and memories in a supportive environment.
Social Wellness
Our social wellness activities encourage and emphasize creating and maintaining healthy relationships through talking, sharing hobbies and interests, and actively participating in social events. Activities include mobile wellness visits, social storytelling, entertainment events, and celebrations
Vocational Wellness
Our vocational wellness activities assist residents in the process of determining and achieving personal and occupational interests including previous hobbies, and developing new interests. Activities include art projects, cooking activities, nature exploration, community involvement, and resident meetings.
Spiritual Wellness
Our spiritual wellness activities assist residents in seeking meaning and purpose in their lives. Individual activities are based upon each resident’s personal preferences.